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Monday Movement - Danielle Hill
Event Details:
Free weekly fitness programs at the Nick Smith Centre from 6:00 pm - 6:45 pm every Monday. Each week is a different group exercise built to meet all ages and abilities. Join as many as you'd like and check in weekly to be entered in to a draw to win a weekly prize.
Register for Monday Movement
| Date | Exercise | Instructor | Studio/Business | Sponsor |
|---|---|---|---|---|
| January 6 | Zumba | Katrina Kahn | Sunshower Yoga and Wellness | Mellow Mama Massage |
| January 13 | Group Workout | Abagael Burton | Ultimate Fitness | Ultimate Fitness |
| January 20 | Strength Circuit | Joe Zamojski | The Training Den | The Training Den |
| January 27 | Chair Fitness | Danielle Hill | N/A |
Jennifer Charlebois-Robillard Desjardins Insurance |
| February 3 | Yoga | Ro Nwosu | Union 108 | Union 108 |
| February 10 | Pilates | Denise Wiese | N/A | Town of Arnprior |
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